ENERGY ON PURPOSE
Meet Allison Garner - Leadership Coach and Consultant
Time is a limited resource, whereas energy can be renewed. Managing our energy can lead to improvements in productivity, effectiveness and wellness. In this workshop, we will perform an energy audit on ourselves and identify our energy gains and drains and then become intentional about how we spend our energy. We will address some of the common barriers that have us creating energy leaks in our lives and how to interrupt the patterns of behavior. Leave the session with both a plan and tools to have more energy and feel less drained in your daily life.